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Marissa's Books & Gifts, LLC 9781472972804 The Ten Steps of Positive Ageing: A Handbook for Personal Change in Later Life
Marissa's Books & Gifts, LLC 9781472972804 The Ten Steps of Positive Ageing: A Handbook for Personal Change in Later Life

Marissa's Books & Gifts, LLC

Ageing has got a really bad press but is it really as bad as much of the media make out? And is there anything we can do to make our later years happier and healthier? In this handbook Guy Robertson assembles the case for the defense and explodes some myths along the way. Getting older is not all bad! Indeed the reality is much more positive than many of us could imagine. Find here ten steps that anyone can take to improve the likelihood of living a happy and satisfying life in old age. Research shows that how we think about ageing can have a very significant impact on our health and wellbeing in later life. Concentrating on the psychological and emotional aspects of ageing, these clear practical exercises will empower the reader to engage in a programme of personal change.
$10.99 USD $20.00 USD


Item Details

New
paperback
Robertson, Guy
Green Tree
December 31, 2019
9781472972804
M8096
Yes (black/red mark on bottom edge of pages)