The Book of No Worries: A Survival Guide for Growing Up

Children over 10 often have to deal with a bigger, scarier school, and increased pressure to study and get good grades while making and maintaining friendships. Add to that the non-stop nature of social media and the added pressure that it brings, and it’s no surprise anxiety and depression is on the increase. From problems at school to relationship woes, body image issues to troubles at home, all worries are recognized and case studies and questions from "real-life" anonymous readers offer positive tips and advice to help young people survive angst and stress that can bring them down.