My Cart

Science of Running: Analyze your Technique, Prevent Injury, Revolutionize your Training

Marissa's Books & Gifts, LLC 9780241505229 Science of Running: Analyze your Technique, Prevent Injury, Revolutionize your Training
Marissa's Books & Gifts, LLC 9780241505229 Science of Running: Analyze your Technique, Prevent Injury, Revolutionize your Training

Marissa's Books & Gifts, LLC

Discover the hard science that will help you run faster, endure for longer, and avoid injury. Analyze your running style and learn how to enhance your gait for optimum efficiency and safety. Transform your performance with exercises targeting strength, flexibility, and recovery - each exercise annotated to reveal the muscle mechanics so you know you're getting it right.
$16.99 USD $25.99 USD


Item Details

New
paperback
Chris Napier, PhD
DK
2020
9780241505229
M7577