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Marissa's Books & Gifts, LLC 9780736027946 Running Tough
Marissa's Books & Gifts, LLC 9780736027946 Running Tough

Running Tough

$11.99 $22.99
  • Vendor: Marissa's Books & Gifts, LLC
  • Product Type: Book
  • Barcode: 9780736027946
  • Condition: New
  • Edition: preview-1.0.0
  • Format: BOOK
  • Binding: Trade Paperback
  • Author: Michael Sandrock
  • Publisher: Human Kinetics Publishers
  • Published: 2001
  • ISBN 10: 0736027947
  • ISBN 13: 9780736027946
  • SKU: 1561663697436x626478109773791200
DESCRIPTION

Imagine training with the best distance runners and running coaches of our time, learning their favorite and most effective workouts, and discovering their hard-earned secrets to success. With Running Tough you'll find yourself running side by side with such world-class runners as Bill Rodgers, Libbie Hickman, Frank Shorter, Arthur Lydiard, Ron Clarke, Emil Zatopek, and Adam Goucher, tasting their unwavering dedication and determination, and viewing firsthand their training runs. Written by prolific running journalist Michael Sandrock, Running Tough organizes the workouts by training goals to create a user-friendly handbook. This allows you to develop a customized training plan using the most appropriate workouts for training and racing.

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