Rheumatism and Arthritis : Recipes and Advice to Stop the Pain

A guide to the ways in which improved nutrition can aid sufferers of rheumatism and arthritis, this title lists the specific foods which can aggravate the conditions. It offers suggestions on ways to alleviate symptoms with antioxidants, fish and plant seed oils. The title includes 70 recipes making it easy to follow the dietary advice and still enjoy exciting food, plus orthodox and complementary treatments.