Powers Pilates: Stefanie Powers' Guide to Longevity and Well-Being Through Pilates
Powers Pilates: Stefanie Powers' Guide to Longevity and Well-Being Through Pilates
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Binding:
- Binding: Paperback
Through the authors' accessible fitness and wellness program, readers learn how to add year of greater flexibility and suppleness to their lives. This is the first book for a mature market that brings the gentle strengthening art of Pilates right into the home.