Natural Birth in a Nutshell

Tapping the author’s own experience, the expert advice of her own midwife, and stories from other women who have given birth naturally, Natural Birth in a Nutshell encourages mothers to explore their options and offers advice on how to prepare oneself mentally, physically, and emotionally to have a natural birth. This book empowers mothers to take control of the birth experience and inspires them towards a natural and wonderful birth.