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Marissa's Books & Gifts, LLC 9780736063692 Morning Cardio Workouts
Marissa's Books & Gifts, LLC 9780736063692 Morning Cardio Workouts

Marissa's Books & Gifts, LLC

A cardio workout to fit every morning schedule! You know that exercising in the morning is the best way to exercise regularly, manage weight, and energize your day. Morning Cardio Workouts explains how to maximize the benefits of your morning exercise routine.

With a variety of workouts, you can customize a program that fits your needs and your schedule. Including outdoor walking and running and indoor activities such as stair stepping, elliptical training, and swimming, the various options allow you to diversify your routine, eliminate boredom, and remain dedicated to your fitness goals.

$6.99 USD $22.99 USD


Item Details

New
Paperback
June E. Kahn, Lawrence J. M. Biscontini
Human Kinetics
2007
0736063692
9780736063692
1561563560635x758120308177109000