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Marissa's Books & Gifts, LLC 9780753732724 Meditation Made Simple

Meditation Made Simple

$17.99 $22.99
  • Vendor: Marissa's Books & Gifts, LLC
  • Product Type: Book
  • Barcode: 9780753732724
  • Condition: New
  • Format: BOOK
  • Binding: paperback
  • Author: Gauding, Madonna
  • Publisher: Pyramid
  • Published: December 31, 2016
  • ISBN 13: 9780753732724
  • SKU: M7467
DESCRIPTION
Meditation is ideal for relieving the stress caused by modern living, improving concentration and helping you reach more profound levels of consciousness. Meditation Made Simple teaches you everything you need to know about how to use meditation to improve your life, including step-by-step practical instructions and exercises for beginners, showing you how to combine meditation with other approaches including yoga, chi kung, mandalas and labyrinths.
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