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Marissa's Books & Gifts, LLC 9780736063494 First Steps: Your Healthy Living Journal
Marissa's Books & Gifts, LLC 9780736063494 First Steps

First Steps: Your Healthy Living Journal

$8.99 $18.99
  • Vendor: Marissa's Books & Gifts, LLC
  • Product Type: Book
  • Barcode: 9780736063494
  • Condition: New
  • Edition: 1.1.2.0.preview.1
  • Format: BOOK
  • Binding: Paperback
  • Author: Active Living Partners
  • Publisher: Human Kinetics
  • Published: 2006
  • ISBN 10: 0736063498
  • ISBN 13: 9780736063494
  • SKU: 1561563430601x512656942962311200
DESCRIPTION

Do you want to eat better and become more active but are unsure about where to even begin? Then get on the path to lasting lifestyle change with First Steps: Your Healthy Living Journal, the one tool you need in order to overcome bad habits permanently and shape the healthy life you want. Both a journal and guidebook, First Steps presents a simple, four-step process to improving your health habits.

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