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Marissa's Books & Gifts

First Steps

Do you want to eat better and become more active but are unsure about where to even begin? Then get on the path to lasting lifestyle change with First Steps: Your Healthy Living Journal, the one tool you need in order to overcome bad habits permanently and shape the healthy life you want. First Steps: Your Healthy Living Journal allows you to track your progress according to your goals, preferences, and fitness level, and it is based on the life-changing principles of Active Living Partners. Active Living Partners programs are offered in hospitals, fitness centers, worksites, colleges, and communities in the United States and abroad.

$6.89 USD $12.95 USD
1561563430601x512656942962311200

Active Living Partners
Human Kinetics
2006
Paperback
New
0736063498
9780736063494