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Marissa's Books & Gifts, LLC 9780786883141 Everyday Blessings: The Inner Work of Mindful Parenting
Marissa's Books & Gifts, LLC 9780786883141 Everyday Blessings: The Inner Work of Mindful Parenting

Everyday Blessings: The Inner Work of Mindful Parenting

$17.99
  • Vendor: Marissa's Books & Gifts, LLC
  • Product Type: Book
  • Barcode: 9780786883141
  • Condition: New
  • Format: BOOK
  • Binding: paperback
  • Author: Jon Kabat-Zinn PhD, Myla Kabat-Zinn
  • Publisher: Hachette Books
  • Published: April 30, 1998
  • ISBN 13: 9780786883141
  • SKU: P0829S
DESCRIPTION
Updated with new material -- including an all new introduction and expanded practices in the epilogue -- Everyday Blessings remains one of the few books on parenting that embraces the emotional, intuitive, and deeply personal experience of being a parent, applying the groundbreaking "mind/body connection" expertise from global mindfulness leader, Jon Kabat-Zinn and his wife, Myla Kabat-Zinn. Mindfulness is a way of living and there is increasing scientific evidence of its value for optimal health and well-being. A new field in psychology is devoted to mindful parenting, and mindfulness is being increasingly integrated into K-12 education. There has never been a better time for cultivating greater mindfulness in parenting and in family life.

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