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Amazing Edible Seeds: Health-Boosting and Delicious Recipes using Nature's Nutritional Powerhouse

Marissa's Books & Gifts, LLC 9781847809254 Amazing Edible Seeds: Health-Boosting and Delicious Recipes using Nature's Nutritional Powerhouse
Marissa's Books & Gifts, LLC 9781847809254 Amazing Edible Seeds

Marissa's Books & Gifts, LLC

Trained nutritionist Vicki Edgson and experienced food writer Heather Thomas set out the origins, nutritional make-up and health benefits of 20 seed varieties before exploring their diverse and delicious culinary uses. With more than 50 recipes that demonstrate the amazing versatility of these small, nutrient-packed ingredients, Amazing Edible Seeds offers numerous ways to enjoy seeds, from sprinkling them over salads or your breakfast bowl, to the more unexpected and adventurous applications to stews, risottos and desserts. The comprehensive list of seeds in the book includes caraway, coriander, hemp, mustard, alfalfa, cardamom, cumin, fenugreek, nigella, pomegranate, vanilla, fennel, poppy, pumpkin, sunflower, buckwheat, chia, flaxseed, quinoa and sesame, all of which are split into specific seeds groups.

$22.99 USD $35.99 USD


Item Details

New
Hardcover
Vicki Edgson, Heather Thomas
Jacqui Small LLP
2017-03-16
1847809251
9781847809254
1562350765167x434265303724589060