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Marissa's Books & Gifts, LLC 9781611802399 Bhakti Flow Yoga: A Training Guide for Practice and Life
Marissa's Books & Gifts, LLC 9781611802399 Bhakti Flow Yoga

    Bhakti Flow Yoga: A Training Guide for Practice and Life

    $24.00 $28.99
    • Vendor: Marissa's Books & Gifts, LLC
    • Product Type: Book
    • Barcode: 9781611802399
    • Condition: New
    • Edition: 0.1.0.0.preview.0
    • Format: BOOK
    • Binding: Paperback
    • Author: Rusty Wells
    • Publisher: Shambhala Publications
    • Published: 2015
    • ISBN 10: 1611802393
    • ISBN 13: 9781611802399
    • SKU: 1566318410110x298868581460869100
    DESCRIPTION

    A guide to Bhakti Flow Yoga, a style of yoga that emphasizes a seamless connection between the breath and the movements of the body--by a popular San Francisco-based yogi. This is a comprehensive guide to the history and practice of Bhakti Flow Yoga, a synthesis of Bhakti yoga (the yoga of devotion) and Vinyasa Flow. Rusty Wells includes two sample sequences, along with recommendations on sequencing in general. The Beginner's Sequence is gentle, complete, and accessible for all body types. The Surya Flow 1 Sequence is an example of a strong one-hour vinyasa practice that can easily be a launching pad for more creativity. Wells also provides valuable insights on teaching yoga.

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