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Marissa's Books & Gifts, LLC 9780801094460 Don't Overthink It
Marissa's Books & Gifts, LLC 9780801094460 Don't Overthink It

Marissa's Books & Gifts, LLC

Don't Overthink It

We've all been there: stuck in a cycle of what-ifs, plagued by indecision, paralyzed by the fear of getting it wrong. Nobody wants to live a life of constant overthinking, but it doesn't feel like something we can choose to stop doing. It feels like something we're wired to do, something we just can't escape. But is it? Anne Bogel's answer is no. Not only can you overcome negative thought patterns that are repetitive, unhealthy, and unhelpful, you can replace them with positive thought patterns that will bring more peace, joy, and love into your life. In Don't Overthink It, you'll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small--Should I buy these flowers?--and large--What am I doing with my life? More than a book about making good decisions, Don't Overthink It offers you a framework for making choices you'll be comfortable with, using an appropriate amount of energy, freeing you to focus on all the other stuff that matters in life.
$7.99 USD $16.99 USD


Item Details

New
paperback
Anne Bogel
Baker Books
March 2, 2020
9780801094460
M4086
Yes (black/red mark on bottom edge of pages)